Keto Diet Cookbook: Recipes for Breakfast, Lunch, Dinner, Snacks and More!

 

Keto Diet Cookbook: Recipes for Breakfast, Lunch, Dinner, Snacks and More!







READ MORE


Keto Diet Cookbook: Recipes for Breakfast, Lunch, Dinner, Snacks and More!


This guide to the keto diet explains the different kinds of fats and how to include them in your diet.Includes more than 100 satisfying recipes to help you stay on track.Each recipe is accompanied by a color photo and nutritional data (calories, total fat, carbs, net carbs, fiber and protein).Chapters include: Breakfast Lunch Snacks Main Dishes Comfort Food Skillet and Sheet Pan Meals Grill Recipes and Salads and Vegetables.Forget everything you know about low-fat dieting! Eating fat is not as bad as you think. Choosing the right fats and making smart food choices can be the keys to slimming down and being healthy.


CLICK HERE ANOTHER BOOKS                                    CLICK HERE READ OR DOWNLOAD




Keto Diet Cookbook: Recipes for Breakfast, Lunch, Dinner, Snacks and More!


This guide to the keto diet explains the different kinds of fats and how to include them in your diet.Includes more than 100 satisfying recipes to help you stay on track.Each recipe is accompanied by a color photo and nutritional data (calories, total fat, carbs, net carbs, fiber and protein).Chapters include: Breakfast Lunch Snacks Main Dishes Comfort Food Skillet and Sheet Pan Meals Grill Recipes and Salads and Vegetables.Forget everything you know about low-fat dieting! Eating fat is not as bad as you think. Choosing the right fats and making smart food choices can be the keys to slimming down and being healthy.


Komentar

Posting Komentar

Postingan populer dari blog ini

Tu tipo de personalidad: Entusiasta (ENFP) (Spanish Edition)

Gambar
Tu tipo de personalidad: Entusiasta (ENFP) (Spanish Edition)     Tu tipo de personalidad: Entusiasta (ENFP) (Spanish Edition)   Millions of books have been published over the years and they continue to be an integral aspect of people’s lives around the globe. From making it easier to understand different aspects of life to serve as worthwhile companions that take you through challenging times, books have proven to be precious commodities. Books are essential in a variety of ways that go beyond enriching your mind or entertaining you. They have stood the test of time as reliable references for centuries. They stimulate your senses and promote good mental health. Other benefits include enhancing your vocabulary, allowing you to travel through words, and inspiring positivity through motivational literature. While the internet and television are useful in their own ways, nothing can compare to a great book. Books ignite your imagination, give you new ideas, challenge your per...
Baca selengkapnya

The Anti-Anxiety Diet Cookbook: Stress-Free Recipes to Mellow Your Mood

Gambar
  The Anti-Anxiety Diet Cookbook: Stress-Free Recipes to Mellow Your Mood READ MORE The Anti-Anxiety Diet Cookbook: Stress-Free Recipes to Mellow Your Mood Make meals that soothe, nourish, and satisfy all at once!You probably already know that the foods you eat can alter your brain chemistry and, in turn, affect your moods and emotions. But how can you take control of the process instead of having it control you?The Anti-Anxiety Diet Cookbook features over 75 tasty recipes that will reduce inflammation, strengthen your gut, and nourish your body, all while helping balance your mood and emotions. Author Ali Miller, dietitian and food-as-medicine guru, serves up a wide variety of new and delicious meals that follow a ketogenic, low-carb approach to addressing anxiety. With beautiful full-color photographs and easy-to-follow step-by-step instructions, you’ll be eating your way to calm in no time!This tasty collection of recipes ranges from savory to sweet, and includes:Citrus Pumpkin ...
Baca selengkapnya

The Autoimmune Paleo Cookbook: An Allergen-Free Approach to Managing Chronic Illness (US Version)

Gambar
  The Autoimmune Paleo Cookbook: An Allergen-Free Approach to Managing Chronic Illness (US Version) READ MORE The Autoimmune Paleo Cookbook: An Allergen-Free Approach to Managing Chronic Illness (US Version)  Autoimmune diseases are now epidemic, with modern science offering those who are diagnosed limited solutions. Given this, many people suffering from these conditions have searched for alternatives using nutrition and lifestyle changes. In The Autoimmune Paleo Cookbook, Mickey Trescott provides a resource for those looking to embark on the Autoimmune Protocol--a version of an ancestral diet that is focused both on removing potential food triggers as well as healing the gut. Research shows there is a clear connection between diet and autoimmune disease, and many, including the author, have used these principles to heal their bodies from these debilitating conditions and their accompanying symptoms. With the information and recipes in this book, you can embark on this process for...
Baca selengkapnya